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Massage Therapy

Here are 25 Research Driven Reasons to Include Massage Therapy in your Life:


  1.  Relieve stress
  2.  Boost immunity
  3.  Reduce anxiety
  4.  Manage low-back pain
  5.  Help fibromyalgia pain
  6.  Reduce muscle tension
  7.  Enhance exercise performance
  8.  Relieve tension headaches
  9.  Sleep better
  10.  Ease symptoms of depression
  11.  Improve cardiovascular health
  12.  Reduce pain of osteoarthritis
  13.  Decrease stress in cancer patients
  14.  Improve balance in older adults
  15.  Decrease rheumatoid arthritis pain
  16. Temper effects of dementia
  17.  Promote relaxation
  18.  Lower blood pressure
  19.  Decrease symptoms of Carpal Tunnel Syndrome
  20.  Help chronic neck pain
  21.  Lower joint replacement pain
  22.  Increase range of motion
  23.  Decrease migraine frequency
  24.  Improve quality of life in hospice care
  25.  Reduce chemotherapy-related nausea

Massage Therapy is good medicine!

Over the last decade, the American public has become increasingly aware of the importance of health improvement and disease prevention through more holistic approaches then conventional pharmaceuticals. The concept of this trend has been coined as “wellness.”  Wellness includes the elements of enhanced quality of life, and improved physical, mental, emotional, and spiritual well-being. Massage therapy is an important component in preventative health and wellness.  I feel blessed everyday in my practice, to be able to help people maintain health and feel better with the experience and knowledge I've gained in the field.  I've been a member of The American Massage Therapy Association for 20 years, and value the opportunity it affords me to keep abreast of the latest studies in holistic therapies.

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