About Us

My interest in the mind-­body connection and yoga began 30 years ago. 

I began formally studying and practicing holistic health in 1988 in NYC.  Shortly after I discovered Naturopathy and attended Seattle’s Bastyr University.  I  became steeped in anatomy and the healing properties of plants in modalities such as homeopathy and botanical medicine. 

Combined with my knowledge and experience in physical therapies, I began to practice therapeutic massage at holistic centers and yoga studios in Washington state. I've been practicing in Sugar Land since 2009, at Sugar Mill Chiropractic and Acupuncture, Awakened Yoga Studio,  and THE RESTORATIVE CENTER FOR MIND, BODY, SPIRIT since 2018. Here we were able to offer our community an integrative approach to healing and wellness.  Post Covid I continue to collaborate with other wellness experts and Doctors of Oriental Medicine at The Acupuncture and Wellness Center of Richmond.

Our specialties cover stress reduction, pain management, prenatal and post-partum physiotherapy and expertise in ESSENTIAL OILS, CBD, IV Therapies and Supplement guidance.  All with the aim toward health and wellness free from anxiety, depression and pain.