About Us

My interest in the mind-­body connection and yoga began 30 years ago. 

I began formally studying and practicing holistic health in 1988 in NYC.  Shortly after I discovered Naturopathy and attended Seattle’s Bastyr University.  I  became steeped in anatomy and the healing properties of plants in modalities such as homeopathy and botanical medicine. 

Combined with my knowledge and experience in physical therapies, I began to practice massage therapy at holistic centers and yoga studios in Washington state. I've been practicing in Sugar Land since 2009, at Sugar Mill Chiropractic and Acupuncture, Awakened Yoga Studio and within THE RESTORATIVE CENTER FOR MIND, BODY, SPIRIT since 2018. Here we are able to offer our community an integrative approaches to healing and wellness.

Our specialties cover stress reduction, pain management, chronic illness, prenatal and post-partum yoga and physiotherapy and overall wellness free from anxiety and depression.